Therapies
At Twenty20 Psychology, it is our priority to use the most appropriate therapy to meet your needs. Each treatment received will be tailored and personalised to the exact needs of the client.
We are lucky to be able to offer a number of different therapies and, following an assessment, your Clinical Psychologist will be able to decide with you which is the best therapy to meet your needs. Please follow the links below to find out more about each therapy:
- Cognitive Behavioural Therapy (CBT)
- Schema Therapy
- Mindfulnesss Based Cognitive Therapy
- Narrative Therapy
- Systemic Therapy
- Acceptance and Commitment Therapy (ACT)
- Psychodynamic
- Solution-focused therapy
- Compassion-focused therapy
- Motivational Interviewing
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